ass class an hour long strength class that focuses on baking the cake. building the peach. whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees - the main lifts and accessory work in this class will help you to achieve it.
this class is a safe space for everyone to come exactly as they are and fun while feeling empowered in their body. asses will be shaking !
class location: solace new york 38 e 32nd st.